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LIFE COACHING

“Love is our true destiny. We do not find the meaning of life by ourselves alone - we find it with another.”
~Thomas Merton
Live Loved Coaching

Everyone is born to be loved.

The world tells us we have to achieve something to be worthy of love. But if we learn to accept the truth that we are already loved beyond comprehension, we are set free to serve in joy!

 

Without this foundational understanding that we already are loved, everything we accomplish never truly satisfies. It is my passion to help people understand how they are loved by their Creator and to support them in discovering how they can offer​ their unique gifts to the world out of this restful expereince of belovedness.

Coaching can help you to discover the 1) gift you already are, 2) your passionate purpose for  this world, and 3) how to implement the necessary action steps to achieve your dreams. Walking together, you will experience the encouragement, direction and focus of someone helping you to achieve clarity on the dream life you long for!

WHY TRANSFORMATIONAL COACHING?
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I entered school with the sole purpose of getting my PhD and becoming a therapist. While I benefitted from the insights I received through my psychological studies, I quickly recognized my unique wiring to not fixate on the past, but to identify patterns of thinking and deeply-rooted sources of behavior and to quickly leverage these insights for positive change. This caused my pivot towards transformational coaching.

While I remain a passionate advocate for therapy for those that need it, I see a growing trend of people going to a counselor simply because they are seeking for a safe space to process their increasingly complex lives and gain clarity, direction, and encouragement

 

Many people simply long for safe places to be vulnerable about their experiences and to feel supported, loved, and encouraged--with wisdom and discernment--to keep pressing on. Or they simply need a space to slow down and intentionally reflect on where they are in life and where they really want to go.

If this resonates with you, coaching might be exactly what you've been longing for.

 

I've received training in transformational coaching from several organizations in both California and Nashville. My  holistic coaching style reflects my value of tending to the entire person--body, mind, heart and spirit. 

THE GIFT OF COACHING

Coaching can focus on any area of your well-being that you want to improve--from your thoughts, emotions, physical health, relationships, work/vocation, finances, parenting, spirituality, etc.

 

It is my job as the coach to help draw out your best creative thinking and strategic problem-solving, and encourage and motivate you to achieve the goals that you desire for yourself.

While you can receive coaching for almost anything targeted goal, here are some examples:

  1. Grow in leadership impact

  2. Reduce stress and improve well-being

  3. Discover passions and true vocation

  4. Prioritize physical, emotional or mental health

  5. Increase meaningful connections to spouse, kids, friends

  6. Protect against burn-out

  7. Increase joy and personal satisfaction

"Tell me, what is it you plan to do with your one wild and precious life?"

- Mary Oliver

Email me today to schedule your free 30-minute exploration session!
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