I entered school with the sole purpose of getting my PhD and becoming a therapist. While I benefitted from the insights I received through my psychological studies, I quickly recognized my unique wiring to not fixate on the past, but to identify patterns of thinking and deeply-rooted sources of behavior and to quickly leverage these insights for positive change. This caused my pivot towards transformational coaching.

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While I remain a passionate advocate for therapy for those that need it, I see a growing trend of people going to a counselor simply because they are seeking for a safe space to process their increasingly complex lives and gain clarity, direction, and encouragement. 

Many people simply long for safe places to be vulnerable about their experiences and to feel supported, loved, and encouraged--with wisdom and discernment--to keep pressing on. Or they simply need a space to slow down and intentionally reflect on where they are in life and where they really want to go.

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If this resonates with you, coaching might be exactly what you've been longing for.

I've received training in transformational coaching from several organizations in both California and Nashville. My  holistic coaching style reflects my value of tending to the entire person--body, mind, heart and spirit.